Today’s rhythm, on your desk
See what’s next — look-away, stretch, water, forced rest — with a clear countdown in the center of your work block.
A Windows desk rest tool that actually makes you stop.
Long hours at the screen make it easy to lie to yourself: “five more minutes.”
Cu Le Ma is not another soft popup — it is a local Windows desk-rest tool that helps you actually finish breaks, and see your own state clearly.
Install and use without signing up. Keep your emergency unlock password. Breaks and lock screens may interrupt work — configure for your context. Health cues are general guidance only, not medical advice. Windows 10/11.
See what’s next — look-away, stretch, water, forced rest — with a clear countdown in the center of your work block.
A load view across eyes, neck/shoulders, sitting, and follow-through — general reference, not medical advice.
Daily hour redlines, stronger protection after you keep hitting the limit, and a late-night red screen edge that deepens over time.
Day, week, month, and year stats plus app usage — stored encrypted on your PC, no account required.