猝了吗 Cu Le Ma

A Windows desk rest tool that actually makes you stop.

Long hours at the screen make it easy to lie to yourself: “five more minutes.”

Cu Le Ma is not another soft popup — it is a local Windows desk-rest tool that helps you actually finish breaks, and see your own state clearly.

Why install it

  • Real forced rest: after continuous sitting in a work block, a full-screen lock until the countdown ends — with advance warning so critical focus is less disrupted.
  • Layered overwork cues: daily effective-hour redline, stronger protection when you keep hitting the limit, and a late-night red screen edge that deepens over time.
  • Visible body load: a body map and five-dimension scores for eyes, neck/shoulders, sitting, and follow-through — general reference, not medical advice.
  • Gentle layers when you want them: warm night filter, soft look-away / water / stretch toasts — pause or dismiss from the tray when needed.
  • Data stays on your PC: work ledger and app-usage stats are encrypted locally — no account, no cloud upload today.

Install and use without signing up. Keep your emergency unlock password. Breaks and lock screens may interrupt work — configure for your context. Health cues are general guidance only, not medical advice. Windows 10/11.

Today’s rhythm, on your desk

See what’s next — look-away, stretch, water, forced rest — with a clear countdown in the center of your work block.

Cu Le Ma — today’s schedule with countdown timer

How’s the body, in one glance

A load view across eyes, neck/shoulders, sitting, and follow-through — general reference, not medical advice.

Cu Le Ma — body load view with multi-dimension scores

When soft reminders fail

Daily hour redlines, stronger protection after you keep hitting the limit, and a late-night red screen edge that deepens over time.

Cu Le Ma — anti-overwork settings and overtime red border

A work ledger you can trust

Day, week, month, and year stats plus app usage — stored encrypted on your PC, no account required.

Cu Le Ma — daily work ledger dashboard